Win a copy of the Happy New Year Diet

We haven’t had a competition for a while, so it’s time for a free prize draw. Today we have two copies of The Happy New Year Diet by Jane Sparrow to give away.

Happy New Year Diet competition

I was at uni with the author and she’s really good at what she does (sensible nutrition and healthy eating), so I’m delighted to be able to run this competition.

About The Happy New Year Diet

  • Lots of fresh, seasonal vegetables and fruit
  • A balance of different nutrients
  • Effective without being a dodgy crash diet
  • The option to have all meals as hot meals
  • Most meals quick and easy to prepare
  • Some recipes give you leftovers for the next day
  • Shopping lists included
  • Lots of extra tips for diet success

I’ve tried some of the recipes and can confirm they were tasty, especially the butternut squash traybake which was perfect comfort food on a rainy Friday evening.

The book is currently available at Amazon in ebook format, and might be brought out in print format later if there’s enough interest. If you don’t own a Kindle you can still read the book on any PC, Mac, tablet or smartphone using the free official software.

Want to win a copy?

To be entered into the prize draw, simply leave a message in the comments box below, saying “Happy New Year!” That’s it, nice and simple.

Good luck everyone!

Terms & conditions: UK entrants only please, and only one entry per person. Multiple entries will be disqualified. Winner must respond within 72 hours of being contacted by this site, or the prize draw will be re-drawn. No cash alternative, no other prize available. Personal information of entrants will never be used by this site or passed on to any third parties, only the winner’s details will be used to contact them about their prize. Winner drawn using at noon on Friday 16th January 2015.

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