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	<title>Penny Golightly &#187; vegetables in season</title>
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		<title>September and October in Golightly Gardens</title>
		<link>http://www.pennygolightly.com/september-and-october-in-golightly-gardens/</link>
		<comments>http://www.pennygolightly.com/september-and-october-in-golightly-gardens/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 22:39:14 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Home & garden]]></category>
		<category><![CDATA[British garden kitchen]]></category>
		<category><![CDATA[grow your own herbs]]></category>
		<category><![CDATA[grow your own veg]]></category>
		<category><![CDATA[grow your own vegetables]]></category>
		<category><![CDATA[growing vegetables cheaply]]></category>
		<category><![CDATA[growing vegetables on a budget]]></category>
		<category><![CDATA[hand pollinate vegetables]]></category>
		<category><![CDATA[kitchen garden]]></category>
		<category><![CDATA[mildew on courgettes]]></category>
		<category><![CDATA[seasonal fruit and veg]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=1642</guid>
		<description><![CDATA[It has been an interesting couple of weeks in the kitchen garden, mainly because we&#8217;ve had a bit of a heatwave which has had a positive effect on some of the plants. For starters I was convinced there would be no aubergines, then this happened: The big butternut squash ripened, but it somehow got bruised [...]]]></description>
			<content:encoded><![CDATA[<p>It has been an interesting couple of weeks in the kitchen garden, mainly because we&#8217;ve had a bit of a heatwave which has had a positive effect on some of the plants.</p>
<p>For starters I was convinced there would be no aubergines, then this happened:</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2618.jpg"><img class="size-medium wp-image-1643 aligncenter" title="IMGP2618" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2618-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2634.jpg"><img class="size-medium wp-image-1644 aligncenter" title="IMGP2634" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2634-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2656.jpg"><img class="size-medium wp-image-1645 aligncenter" title="IMGP2656" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2656-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The big butternut squash ripened, but it somehow got bruised so I had to cut it down and cook the undamaged bit. There were lots of small fruits that never made it to the flowering stage, then the plant decided to throw out seven healthy looking buds &#8211; I knew there was no hope of them all ripening, one would be a miracle at this stage, so I nipped four of them out last month and hand pollinated the remaining three to see if anything grew.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2598.jpg"><img class="size-medium wp-image-1646 aligncenter" title="IMGP2598" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2598-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2637.jpg"><img class="size-medium wp-image-1647 aligncenter" title="IMGP2637" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2637-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2608.jpg"><img class="size-medium wp-image-1648 aligncenter" title="IMGP2608" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2608-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2644.jpg"><img class="size-medium wp-image-1649 aligncenter" title="IMGP2644" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2644-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The Japanese onion squash (red kuri) had the same problem of fruit buds going yellow and not opening, so only one pumpkin grew on each vine. I&#8217;ve cut them today and put them on a windowsill indoors to start the ripening process, where the skin thickens and the flavour sweetens.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2627.jpg"><img class="size-medium wp-image-1650 aligncenter" title="IMGP2627" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2627-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2658.jpg"><img class="size-medium wp-image-1651 aligncenter" title="IMGP2658" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2658-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Both buckets of beans were still flowering in late September, but I think we&#8217;ve had the last proper serving out of them now.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2636.jpg"><img class="size-medium wp-image-1652 aligncenter" title="IMGP2636" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2636-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>The courgettes are still going, although they&#8217;ve had a bit of downy mildew (more about this another time). I&#8217;m hoping we might get one more to grow into a marrow, but we&#8217;ll see.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2629.jpg"><img class="size-medium wp-image-1653 aligncenter" title="IMGP2629" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2629-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2639.jpg"><img class="size-medium wp-image-1654 aligncenter" title="IMGP2639" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2639-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>The crookneck squash plants are doing well&#8230;</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2623.jpg"><img class="size-medium wp-image-1655 aligncenter" title="IMGP2623" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2623-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&#8230; so are the cucumbers, after some hand pollination to make up for their well-hidden female flowers and lack of male flowers.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2628.jpg"><img class="size-medium wp-image-1656 aligncenter" title="IMGP2628" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2628-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>The tomatoes are still a law unto themselves, so I&#8217;ve had to cut some of the fruit and put it in the sunniest spot of the garden to see if more of it will ripen. Unfortunately it does look like blight has set in to a couple of plants in the last three or four days, but our neighbours have had it for several weeks already so all things considered maybe we had a good run here compared to most.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2657.jpg"><img class="size-medium wp-image-1657 aligncenter" title="IMGP2657" src="http://www.pennygolightly.com/wp-content/uploads/2011/10/IMGP2657-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I&#8217;ll be writing about autumn garden tasks and planting soon, and catching up with the windowsill kitchen garden too. Might have to do a short series about garden pests and diseases as well, if there&#8217;s time.</p>
<p>How&#8217;s your garden growing? Are you thinking ahead to next year yet?</p>
<p>&nbsp;</p>
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		<item>
		<title>Seasonal foods to eat in February</title>
		<link>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 09:59:11 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap ingredients in February]]></category>
		<category><![CDATA[in season in February]]></category>
		<category><![CDATA[ingredients in season]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[root vegetables in season]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[seasonal food in the UK]]></category>
		<category><![CDATA[shellfish season]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=1429</guid>
		<description><![CDATA[Hello February, what are you feeding us this month? Fruit: apples from store, early forced rhubarb. Vegetables: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic. Fish and shellfish: brown crab, clams, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hello February, what are you feeding us this month?</strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Fruit</em></strong>: apples from store, early forced rhubarb.</p>
<p><strong><em>Vegetables</em></strong>: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/02/318.jpg"><img class="size-medium wp-image-1437 aligncenter" title="SpringCabbage" src="http://www.pennygolightly.com/wp-content/uploads/2011/02/318-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong><em>Fish and shellfish</em></strong>: brown crab, clams, cockles, cod, cuttlefish, dab, gurnard, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, native oysters, pike, pink prawns, scallops, wild salmon.</p>
<p><strong><em>Meat</em></strong><strong><em>, poultry and game</em></strong>:  hare, rabbit.</p>
<p><strong><em>Cheeses</em></strong>: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.</p>
<p><strong><em>This month I&#8217;ll be finishing off those last sprouts and the sprout top with Sunday lunches, and making some kind of a casserole with root veggies, herby dumplings and loads of gravy.</em></strong></p>
<p><strong><em>Already had some Jerusalem artichoke soup, line caught cod, mussels, creamed leeks, rhubarb trifle and a tiny piece of Tomme. All fresh, all gorgeous. </em></strong></p>
<h3>What are you going to cook?</h3>
]]></content:encoded>
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		<title>Book Review: British Seasonal Food by Mark Hix</title>
		<link>http://www.pennygolightly.com/book-review-british-seasonal-food-by-mark-hix/</link>
		<comments>http://www.pennygolightly.com/book-review-british-seasonal-food-by-mark-hix/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 15:43:16 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[bon viveur on a budget]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[eat well for less money]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[Penny Golightly book review]]></category>
		<category><![CDATA[seasonal fruit and veg]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=1303</guid>
		<description><![CDATA[This book is something really special from Mark Hix, the clever restaurateur and ingredients expert behind Le Caprice, The Ivy, J. Sheekey, Hix Oyster &#38; Chop House and HIX. It’s the slightly more affordable paperback version of the epic hardback he had published in 2008. What do you need to know about it? Well, for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This book is something really special from Mark Hix, the clever restaurateur and ingredients expert behind Le Caprice, The Ivy, J. Sheekey, Hix Oyster &amp; Chop House and HIX. It’s the slightly more affordable paperback version of the epic hardback he had published in 2008.</strong></p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/01/HixBritishSeassonalFood.jpg"><img class="size-full wp-image-1304 aligncenter" title="HixBritishSeassonalFood" src="http://www.pennygolightly.com/wp-content/uploads/2011/01/HixBritishSeassonalFood.jpg" alt="" width="300" height="300" /></a></p>
<p>What do you need to know about it? Well, for starters, it’s gorgeous. Beautifully laid out, full of appealing photography and quirky illustrations, and clearly brimming with enthusiasm for the best of our British ingredients. It would make a great gift, or you could treat yourself if you’re hankering after some inspiration.</p>
<p>The bottom line with Hix’s cooking is flavour and quality, but bargain hunters will also like many of his thrifty, and often sustainable, ideas. There’s a lot of information here about foraging food for free, and getting the full use out of meat, fish and vegetables to minimise waste. I also like his comments about when it’s worth paying more for certain ingredients and when it definitely isn’t.</p>
<p>It isn’t too gardening-focused, but home-growing fans will find all kinds of passing information about different kinds of fruit, herbs and veg to inspire their kitchen garden planning. It includes mentions of the main cropping seasons, but there isn’t much about planting or good things for small gardens.</p>
<p>One of the most useful features of British Seasonal Food is that each of the monthly chapters focuses on a tiny handful of ingredients that are at their best. There are several recipes based around each ingredient, ranging from the very simple to the showy, which shows you how to use up plentiful supplies and make the most of a glut. This includes preserves, and soups and other meals that can be frozen.</p>
<p>Unusually, I can’t find anything to be particularly critical about. So, to sum up: an elegant, engaging book full of handy information and enticing recipes.</p>
<p><strong><em>The paperback edition of British Seasonal Food by Mark Hix is available from the 4<sup>th</sup> of March 2011, published by Quadrille, with an RRP of £14.99. It’s currently available to pre-order from <a title="Penny Golightly book review" href="http://www.amazon.co.uk/British-Seasonal-Food-Mark-Hix/dp/1844009432/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1295535674&amp;sr=8-2" target="_blank">Amazon for £9.74</a>, including free delivery.</em></strong></p>
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		</item>
		<item>
		<title>Seasonal foods in September</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-september-2/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-september-2/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:20:38 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British garden kitchen]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[grow your own vegetables]]></category>
		<category><![CDATA[seasonal food in the UK]]></category>
		<category><![CDATA[September fruit and vegetables]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=811</guid>
		<description><![CDATA[September foods can vary &#8211; you might get cooler weather or you might get an Indian summer with lots of extra ripe tomatoes, aubergines and chillies. Either way, hunting down some tasty seasonal foods will save you some cash or get you the best of the best. Bon appetit! What will I be looking out [...]]]></description>
			<content:encoded><![CDATA[<p><strong>September foods can vary &#8211; you might get cooler weather or you might get an Indian summer with lots of extra ripe tomatoes, aubergines and chillies. Either way, hunting down some tasty seasonal foods will save you some cash or get you the best of the best.</strong></p>
<p>Bon appetit! What will I be looking out for at the market?</p>
<p><em><strong>Fruit</strong></em>: apples, bilberries, blackberries, blueberries, damsons, elderberries, figs, grapes, greengages, juniper berries, Kentish cobnuts, loganberries, pears, plums, raspberries, sloes. Imported melons, nectarines and peaches.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2010/09/PennyGolightlyCourgette.jpg"><img class="size-medium wp-image-933 aligncenter" title="PennyGolightlyCourgette" src="http://www.pennygolightly.com/wp-content/uploads/2010/09/PennyGolightlyCourgette-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><em><strong>Vegetables</strong></em>: all salad leaves, asian greens, aubergines, beetroot, broccoli, late summer cauliflower, celery, chillies, chives, courgettes, cucumbers, fennel, globe artichokes, green beans (French and runner), green and red cabbage, horseradish, kale, kohlrabi, leeks, marrows, peppers, pumpkins and squashes, radishes, red onions, rocket, salsify and scorzonera, samphire, shallots, sorrel, spinach, spring onions, swedes, sweetcorn, summer squash, tomatoes, watercress, wild mushrooms (ceps, chanterelles, oyster, puffball, shaggy ink cap and more).</p>
<p><em><strong>Fish and shellfish</strong></em>: black bream, brown and rainbow trout, brown hen crabs, brown shrimp, clams, Dover sole, eels, lobster, mussels, native oysters, pilchards, plaice, prawns, scallops, sea bass, signal crayfish, skate, sprats, squid, turbot.</p>
<p><em><strong>Meat, poultry and game</strong></em>: Michaelmas goose, Autumn lamb, grouse, partridge, venison at its best, wild duck.</p>
<p><em><strong>Cheeses</strong></em>: Double Gloucester, Farmhouse Cheshire. Brie de Meaux.</p>
<p>I think I&#8217;m going to have a go at making some baked marrow or squash this week. I&#8217;m leaving a couple of courgettes to grow into marrows in the back garden, so fingers crossed they&#8217;ll be ready soon. And I&#8217;m also going to grab a big slice of Brie de Meaux to have in baguettes or in a baked fondue. Mmmmmm, tasty!</p>
<p><em><strong>What are you going to cook?</strong></em></p>
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		<title>Seasonal foods in June</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-june/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-june/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:13:34 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British garden kitchen]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap fruit and veg]]></category>
		<category><![CDATA[fish in season]]></category>
		<category><![CDATA[fruits in season]]></category>
		<category><![CDATA[ingredients in season]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=585</guid>
		<description><![CDATA[Penny Golightly looks at British seasonal foods for June, and asks what you're going to be cooking.]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;ve had a few meals out of the garden already, including lots of different salads, and am looking forward to getting the rest of June&#8217;s seasonal foods down on the market.</strong></p>
<p>What&#8217;s in season this month?</p>
<p><strong><em>Fruit</em></strong>: blackberries, cherries, elderflowers, gooseberries, raspberries, redcurrants, rhubarb, strawberries, tayberries. Imported figs, and some mangoes.</p>
<p><strong><em>Vegetables</em></strong>: asparagus, baby carrots, broad beans, broccoli, chervil, chives, courgettes and flowers, cucumbers, fennel, globe artichokes, green beans, horseradish, lettuce, mangetout, new potatoes, peas, peppers, radishes, rocket and other salad leaves, samphire, spinach, sorrel, spring onions, tomatoes, watercress. Imported aubergines.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2010/06/Veggies3June2010.jpg"><img class="size-medium wp-image-595 aligncenter" title="Veggies3June2010" src="http://www.pennygolightly.com/wp-content/uploads/2010/06/Veggies3June2010-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><strong><em>Fish and shellfish</em></strong>: black bream, brown and rainbow trout, brown shrimp, cuttlefish, first fresh kippers (run until Oct), grey mullet, haddock, hake, john dory, lobster, mackerel, pollack, prawns, sardines, sea bass, sea trout, signal crayfish, spider crab, whitebait, wild salmon.</p>
<p><strong><em>Meat, poultry and game</em></strong>: hogget lamb (aged half way between a lamb and a sheep), Welsh lamb.</p>
<p><strong><em>Cheeses</em></strong>: ewe’s milk cheeses, Stinking Bishop, British goats’ cheese, Farmhouse Cheddar. Bouille, Crottin de Chavignol, Saint Marcellin, Sancerre.</p>
<p>Tonight I&#8217;m cooking spicy prawns with stir fried home grown green beans, spring onions, spinach and mustard greens. That&#8217;ll be served up with lemon couscous with fresh coriander, mint and parsley. I&#8217;m starving now just thinking about it&#8230;</p>
<p><strong>What are you going to cook?</strong></p>
<p><strong> </strong></p>
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		<title>Seasonal foods in May</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-may/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-may/#comments</comments>
		<pubDate>Thu, 06 May 2010 12:47:30 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap fruit and veg]]></category>
		<category><![CDATA[fruit in season]]></category>
		<category><![CDATA[herbs in season]]></category>
		<category><![CDATA[in season in May]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[the merry merry month of May]]></category>
		<category><![CDATA[vegetables in season]]></category>

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		<description><![CDATA[I love May&#8217;s seasonal foods. The Hungry Gap is closing and farms and gardens are starting to burst into life. I have pots of rocket and baby spinach growing like mad, and am looking forward to the end of May when the risk of frost at night has passed &#8211; so many things to plant [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I love May&#8217;s seasonal foods. The Hungry Gap is closing and farms and gardens are starting to burst into life. I have pots of rocket and baby spinach growing like mad, and am looking forward to the end of May when the risk of frost at night has passed &#8211; so many things to plant and move outdoors after that point.</strong></p>
<p>So, what&#8217;s good to eat right now?</p>
<p><strong><em>Fruit</em></strong>: rhubarb, strawberries. Imported Alphonso mangoes.</p>
<p style="text-align: center;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><a href="http://www.pennygolightly.com/wp-content/uploads/2010/05/PennyGEarly-May-005.jpg"><img class="size-medium wp-image-539 aligncenter" title="PennyGEarly May 005" src="http://www.pennygolightly.com/wp-content/uploads/2010/05/PennyGEarly-May-005-300x225.jpg" alt="" width="300" height="225" /></a></span></span></p>
<p><strong><em>Vegetables</em></strong>: Asian greens, British asparagus, baby broad beans, cabbage (green), chervil, chives, cucumbers, Jersey Royal potatoes, lovage, lettuce, mint, morel mushrooms, parsley, radishes, rocket, samphire, sea kale, sorrel, spinach, spring greens, spring onions, summer savoury, watercress, wild garlic. Imported Hass avocado.</p>
<p><strong><em>Fish and shellfish</em></strong>: brown shrimp, crab, cuttlefish, haddock, mackerel, pollack, prawns, sardines, sea bass, sea trout, signal crayfish, Spring lobster, wild salmon.</p>
<p><strong><em>Meat, poultry and game</em></strong>: duck eggs, new season lamb, poussin (Spring chicken).</p>
<p><strong><em>Cheeses:</em></strong> ewe’s milk cheeses, Stinking Bishop, Bonchester, English soft cheeses, Sharpham, Wheatland. Bleu d’Auvergene, Chabichou, Reblochon. Pecorino (early).</p>
<p>Can&#8217;t wait to get down to the market for some fresh Pecorino, to serve up with my home grown parsley and baby broad beans. <strong>What are you going to cook?</strong></p>
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		<title>Seasonal foods in March</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-march/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-march/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:33:58 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British garden kitchen]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap fruit and veg]]></category>
		<category><![CDATA[in season in March]]></category>
		<category><![CDATA[March fruit and vegetables]]></category>
		<category><![CDATA[UK food in season]]></category>
		<category><![CDATA[UK seasonal food]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=340</guid>
		<description><![CDATA[Seasonal food in March is pretty strange &#8211; there isn&#8217;t a lot of it, for a start. Much of March is traditionally known as the &#8216;hungry gap&#8217;, where stored foods are running out, most overwintering veggies are past their best, and the first Spring crops won&#8217;t be ready for a few more weeks. Things are improving [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Seasonal food in March is pretty strange &#8211; there isn&#8217;t a lot of it, for a start. Much of March is traditionally known as the &#8216;hungry gap&#8217;, where stored foods are running out, most overwintering veggies are past their best, and the first Spring crops won&#8217;t be ready for a few more weeks.</strong></p>
<p>Things are improving in the UK as growers extend growing seasons with polytunnels, coldframes and greenhouses, and try out new varieties of plants. Keep an eye out for any of the fresh homegrown foods you can get hold of, including:</p>
<p><strong><em>Fruit</em></strong>: early/forced rhubarb, apples and pears from store.</p>
<p><strong><em>Vegetables</em></strong>: asian greens, cabbage (green), chicory, endive, kale, leeks, nettle tops, parsley, parsnips, purple sprouting broccoli, sea kale, sorrel, spring greens, spring onions, swedes, wild garlic, winter varieties of lettuce.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2010/03/PennyGolightlyFeb2010-0031.jpg"><img class="size-medium wp-image-344 aligncenter" title="PennyGolightlyFeb2010 003" src="http://www.pennygolightly.com/wp-content/uploads/2010/03/PennyGolightlyFeb2010-0031-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"> </p>
<p><strong><em>Fish and shellfish</em></strong>: bass, brown crab, clams, cockles, pollack, young mackerel, mussels, rock oysters, sardines, scallops, sea trout, wild salmon.</p>
<p><strong><em>Meat, poultry and game</em></strong>: not the top season for any meats in particular.</p>
<p><strong><em>Cheeses</em></strong>: Cotherstone, Stilton. Comté, Roquefort.</p>
<p>I think I&#8217;ll be cooking up some bashed neeps (swedes) and wilted curly kale to serve with burgers or sausages, some noodle soup with Asian greens and shellfish, and some sprouting broccoli baked with eggs and garlic.</p>
<p><strong>What are you going to cook? Do you have any favourite recipes?</strong></p>
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		<title>Seasonal foods for August</title>
		<link>http://www.pennygolightly.com/seasonal-foods-for-august/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-for-august/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:04:58 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap fruit and veg]]></category>
		<category><![CDATA[cheap groceries]]></category>
		<category><![CDATA[fish in season]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[fruits in season]]></category>
		<category><![CDATA[game season]]></category>
		<category><![CDATA[glorious twelfth]]></category>
		<category><![CDATA[imported fruit]]></category>
		<category><![CDATA[ingredients in season]]></category>
		<category><![CDATA[mushroom season]]></category>
		<category><![CDATA[ripe cheese]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[seasonal foods for August]]></category>
		<category><![CDATA[summer fruits]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[UK seasonal food]]></category>
		<category><![CDATA[vegetables in season]]></category>
		<category><![CDATA[wild food]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=130</guid>
		<description><![CDATA[Seasonal foods in Augusht: seasonal food, fruits in season, vegetables in season, ripe cheese, British seasonal food, UK seasonal food, cheap groceries, imported fruit, game season, glorious twelfth, mushroom season, summer fruits, summer salad, wild food, foraging, fish in season]]></description>
			<content:encoded><![CDATA[<p><strong>If it&#8217;s in season, it&#8217;s at its best, and August has to be one of the best months in the food calendar for sheer variety. Most of the time these ingredients are cheaper too due to their abundance, especially if you&#8217;re buying fruit and veg at the market or the greengrocer.</strong></p>
<p>What&#8217;s in season for August?</p>
<p><strong><em>Fruit</em></strong>: apricots, bilberries, blackberries, blueberries, cherries, currants (black, red, white), early apples, early damsons, figs, greengages, gooseberries, loganberries, peaches, plums, raspberries, strawberries and wild strawberries. Imported melons, nectarines.</p>
<p><strong><em>Vegetables</em></strong>: aubergines, basil, broad beans, broccoli and calabrese, celery, chives, courgettes, cucumbers, fennel, globe artichokes, green beans, horseradish, kohlrabi, lamb’s lettuce, lettuce, mushrooms (ceps, chanterelles, field, oyster, porcini, puffball, shaggy ink cap), new potatoes, peas, peppers, radishes, rocket, samphire, sorrel, spinach, spring onions, summer squash, sweetcorn, tarragon, tomatoes, watercress.</p>
<p><strong><em>Fish and shellfish</em></strong>: black bream, brown and rainbow trout, brown crab, crayfish, Dover sole, haddock, herring, john dory, lobster, pilchards, pollack, prawns, red and grey mullet, salmon, sea bass, squid.</p>
<p><strong><em>Meat, poultry and game</em></strong>: grouse from the 12<sup>th</sup>, hare at its best.</p>
<p><strong><em>Cheeses</em></strong>: Farmhouse Cheddar, British goats’ cheese. Chaource, Charolles, Valencay.</p>
<p>While I&#8217;d like a fancy Dover sole dinner more than anything right now, I think it&#8217;d be more realistic to settle for some blueberries and cherries (is it my imagination or is there a glut of them this year?), or maybe some roasted squash soup or risotto.</p>
<p><strong><em>What are you going to cook?</em></strong></p>
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