Seasonal foods in July 2010

July 2nd, 2010 by Penny Golightly

All I want to do this week is eat salads and sorbet, but there’s so much else going on if the heat hasn’t got to your appetite yet. Here’s my seasonal foods round-up for this month:

Fruit: bilberries, blueberries, cherries, currants (black, red and white), elderflowers, gooseberries, loganberries, raspberries, strawberries and wild strawberries. Possibly also some last sticks of summer rhubarb. Imported apricots, figs, melons, nectarines, pinapples, watermelon.

Box of rocket

Vegetables: aubergines, basil, baby turnips, baby beetroot, broad beans (finishing soon), broccoli (summer calabrese), celery, chard (baby leaf for salads), chives, coriander, courgettes and courgette flowers, cucumbers, dill, fennel, fresh garlic, globe artichokes, green beans, horseradish, kohlrabi, lamb’s lettuce, lettuce, mint, new potatoes, parsley, peas, peppers, radishes, rocket, samphire, sorrel, spinach, spring onions, summer cabbage, summer squash, tomatoes, watercress. Technically the asparagus season ended last week at the summer solstice, but you may find a few last spears of the British good stuff if you look.

Fish and shellfish: black bream, brown crab (hen), brown and rainbow trout, cuttlefish, early plaice and sole, herring, lobster, mackerel, Mediterranean sardines, prawns, pike, pilchards, pollack, scallops, Scottish squid, sea bass, sea trout, shrimps, signal crayfish, spider crab, young salmon (grilse). Some say this is the peak time for crab, lobster, mackerel, prawns and shrimps.

Meat, poultry and game: Not a special month for any particular meat or game.

Cheeses: Stinking Bishop, British goats’ cheese. Crottin de Chavignol, Saint Remy, Tomme Vaudoise, Valencay. Buffalo mozzarella.

The windowsill garden got somewhat too big for its boots and some of it had to be moved outdoors and into bigger pots. In the last couple of days we’ve had home grown cherry tomatoes, baby leaf spinach and chard, early peas, broad beans, cucumber, courgette, mixed baby leaf lettuce, spring onions, radishes, parsley, coriander, spicy purple basil, and broccoli leaves (eaten as cabbage). I’m getting the hang of cut and come again and sequential sowing now, so hopefully we’ll have a fresh meal for two people out of the garden on most days for the rest of the summer. Not bad for a back yard with no top soil, and a slightly lazy gardener!

We’ve mostly been having salads, or huge helpings of veg with our dinners, but Beau’s also cooked up some lovely fruity puddings as well with bought fruit.

Have you been growing your own fruit or veggies? How’s it going? Even if you haven’t been gardening, you can still have a little trip to the market at the weekend. What are you going to cook?

Seasonal foods in February

February 22nd, 2010 by Penny Golightly

Here’s the shortish list of UK foods that are in season during February, plus a few special imports. As ever, if there’s a glut of anything then you should be able to haggle a bit and buy it cheaper at the market. Failing that, it might turn up in the supermarkets’ special offers sections.

So, without further ado, here’s what’s best (and mostly local) in February. I’ll be picking up my wicker shopping basket and wandering out to purchase some of the following…

Fruit: apples from store, early forced rhubarb.

Vegetables: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips.

Fish and shellfish: brown crab, clams, cockles, cod, dab, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, rock oyster, scallops, wild salmon.

Meat, poultry and game:  hare.

Cheeses: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.

This week’s menu at Bistro Golightly will probably include chilli crab cakes with stir-fried greens, a leek and blue cheese bake, and some kind of casserole with kale on the side.

What are you going to cook?

RSS Feed Latest Bargains
Love Money Blog Award