Seasonal foods to eat in February

February 7th, 2011 by Penny Golightly

Hello February, what are you feeding us this month?

Fruit: apples from store, early forced rhubarb.

Vegetables: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic.

Fish and shellfish: brown crab, clams, cockles, cod, cuttlefish, dab, gurnard, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, native oysters, pike, pink prawns, scallops, wild salmon.

Meat, poultry and game:  hare, rabbit.

Cheeses: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.

This month I’ll be finishing off those last sprouts and the sprout top with Sunday lunches, and making some kind of a casserole with root veggies, herby dumplings and loads of gravy.

Already had some Jerusalem artichoke soup, line caught cod, mussels, creamed leeks, rhubarb trifle and a tiny piece of Tomme. All fresh, all gorgeous.

What are you going to cook?

Seasonal foods in May

May 6th, 2010 by Penny Golightly

I love May’s seasonal foods. The Hungry Gap is closing and farms and gardens are starting to burst into life. I have pots of rocket and baby spinach growing like mad, and am looking forward to the end of May when the risk of frost at night has passed – so many things to plant and move outdoors after that point.

So, what’s good to eat right now?

Fruit: rhubarb, strawberries. Imported Alphonso mangoes.

Vegetables: Asian greens, British asparagus, baby broad beans, cabbage (green), chervil, chives, cucumbers, Jersey Royal potatoes, lovage, lettuce, mint, morel mushrooms, parsley, radishes, rocket, samphire, sea kale, sorrel, spinach, spring greens, spring onions, summer savoury, watercress, wild garlic. Imported Hass avocado.

Fish and shellfish: brown shrimp, crab, cuttlefish, haddock, mackerel, pollack, prawns, sardines, sea bass, sea trout, signal crayfish, Spring lobster, wild salmon.

Meat, poultry and game: duck eggs, new season lamb, poussin (Spring chicken).

Cheeses: ewe’s milk cheeses, Stinking Bishop, Bonchester, English soft cheeses, Sharpham, Wheatland. Bleu d’Auvergene, Chabichou, Reblochon. Pecorino (early).

Can’t wait to get down to the market for some fresh Pecorino, to serve up with my home grown parsley and baby broad beans. What are you going to cook?

Seasonal foods in April

April 2nd, 2010 by Penny Golightly

I love seasonal foods: they’re fresher, they’re tastier and they’re usually cheaper too. Here’s what’s good at the market (or in the back garden or allotment) in April:

Fruit: early strawberries, rhubarb, last apples and pears from store. Imported Alphonso mangoes towards the end of the month.

Vegetables: asian greens, cabbage (green), chervil, chicory, chives, cucumbers, early asparagus, early Jersey Royal potatoes, lettuce and other salad leaves, morel mushrooms, nettles, purple sprouting broccoli, radishes, sea kale, sorrel, spring greens, spring onions, watercress, wild garlic.

Fish and shellfish: brown crab, brown shrimp, cockles, john dory, langoustine, lobster, red mullet, pollack, prawns, native oysters, sea bass, sea trout, wild salmon.

Meat, poultry and game: Spring lamb, Welsh lamb.

Cheeses: early British fresh-flavoured goats cheese, ewe’s milk cheeses.

Can’t wait for the first Jersey Royals. I’m also looking forward to buying a crate of mangoes and having them for breakfast, for dessert (try them sliced into a rice pudding with a couple of green cardamom pods), in salads, in smoothies and just maybe in a cocktail or two with some lime and coconut. Mmmmm.

What are you going to cook?

Book review: New Urban Farmer by Celia Brooks Brown

February 25th, 2010 by Penny Golightly

The full title of this book is New Urban Farmer – From Plot to Plate: A Year On the Allotment.

In quick summary, it’s the grow-your-own-food book I really hoped that somebody would write because it’s exactly what I wanted to buy. It has the advantage of being written by a foodie and professional cook, so it starts with delicious fruit and veg you’d want to eat rather than just basic stuff you can grow.

It’s a very impressive book, and is so beautifully laid out and illustrated that I’d have to describe it as ‘allotment porn’. First and foremost, you don’t actually need to have an allotment to get the most out of New Urban Farmer – it’s fine if you have a small garden, a raised bed, or containers such as pots or window boxes. Best of all, if you’re new to food gardening or coming back to it after a break, it gives you a comprehensive overview of what’s possible in a smallish space and tell you the basics of what you need to do to get started and keep going. The most important points of pest and disease control are covered, as are green issues.

The chapters run month by month, and there’s a handy table in each chapter to tell you what to plant indoors, what to plant outdoors, what you can plant in containers, and what to pick for eating. Next to each what-to-pick there’s also a page reference for growing tips or recipes. The recipes really make the book, and are all innovative and either vegetarian or vegan. Every chapter gives you a list of the most important jobs to do around the garden that month too.

The writing style is conversational and largely practical, and the author communicates her enthusiasm very effectively. At the end of the book there’s a helpful list of recommended suppliers (I’ve used many of them in the past and have to agree), and another list of further reading. If I was being picky, I’d say that one minor fault in the book is a lack of mention of specific plant varieties, so you get generic ‘beetroot’ without mention of, say, the ‘Boltardy’ variety that new gardeners might find easy to grow. However, that is a minor gripe and there’s a limit to how much information you can put into a book of this nature without making it overlong.

To conclude, New Urban Farmer is an extremely attractive book aimed at new or returning food gardeners. It’s inspiring and engaging, and would make a lovely gift or you could just buy a copy as a treat for yourself.

New Urban Farmer by Celia Brooks Brown, published by Quadrille on 5th March 2010, with an RRP of £14.99

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