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	<title>Penny Golightly &#187; root vegetables in season</title>
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		<title>Seasonal foods to eat in February</title>
		<link>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 09:59:11 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap ingredients in February]]></category>
		<category><![CDATA[in season in February]]></category>
		<category><![CDATA[ingredients in season]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[root vegetables in season]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[seasonal food in the UK]]></category>
		<category><![CDATA[shellfish season]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=1429</guid>
		<description><![CDATA[Hello February, what are you feeding us this month? Fruit: apples from store, early forced rhubarb. Vegetables: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic. Fish and shellfish: brown crab, clams, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hello February, what are you feeding us this month?</strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Fruit</em></strong>: apples from store, early forced rhubarb.</p>
<p><strong><em>Vegetables</em></strong>: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/02/318.jpg"><img class="size-medium wp-image-1437 aligncenter" title="SpringCabbage" src="http://www.pennygolightly.com/wp-content/uploads/2011/02/318-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong><em>Fish and shellfish</em></strong>: brown crab, clams, cockles, cod, cuttlefish, dab, gurnard, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, native oysters, pike, pink prawns, scallops, wild salmon.</p>
<p><strong><em>Meat</em></strong><strong><em>, poultry and game</em></strong>:  hare, rabbit.</p>
<p><strong><em>Cheeses</em></strong>: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.</p>
<p><strong><em>This month I&#8217;ll be finishing off those last sprouts and the sprout top with Sunday lunches, and making some kind of a casserole with root veggies, herby dumplings and loads of gravy.</em></strong></p>
<p><strong><em>Already had some Jerusalem artichoke soup, line caught cod, mussels, creamed leeks, rhubarb trifle and a tiny piece of Tomme. All fresh, all gorgeous. </em></strong></p>
<h3>What are you going to cook?</h3>
]]></content:encoded>
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		<item>
		<title>Seasonal foods in November</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-november/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-november/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:02:43 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap fruit and vegetables in November]]></category>
		<category><![CDATA[chestnuts]]></category>
		<category><![CDATA[festive seasonal foods]]></category>
		<category><![CDATA[game season]]></category>
		<category><![CDATA[imported fruit]]></category>
		<category><![CDATA[kitchen garden]]></category>
		<category><![CDATA[November ingredients]]></category>
		<category><![CDATA[root vegetables in season]]></category>
		<category><![CDATA[shellfish season]]></category>
		<category><![CDATA[UK seasonal food]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=156</guid>
		<description><![CDATA[OK, I missed out October. Bad Penny. But I&#8217;m back in Blighty now and cooking up a storm with some seasonal food. It&#8217;s fresh, it&#8217;s tasty, and there&#8217;s a lot of it. Most of  the veggies you can grow yourself if you have some outside space and green fingers, you might be able to forage [...]]]></description>
			<content:encoded><![CDATA[<p><strong>OK, I missed out October. Bad Penny. But I&#8217;m back in Blighty now and cooking up a storm with some seasonal food.</strong></p>
<p><strong>It&#8217;s fresh, it&#8217;s tasty, and there&#8217;s a lot of it. Most of  the veggies you can grow yourself if you have some outside space and green fingers, you might be able to forage some of the other ingredients for free, and what turns up at market often arrives in bulk so market forces keep the prices low.</strong></p>
<p>Unlike other guides, I&#8217;ve separated the UK-produced foods out from the imported goods in case some of you want to &#8216;buy local&#8217; or avoid premium prices. The rarer or imported items are more of a treat, if you have a larger budget.</p>
<p>If you&#8217;re a game fan, November is the month for you, and it&#8217;s also the season for plenty of fish and shellfish as the water around our islands gets colder. It&#8217;s a good time for fans of nuts and exotic fruits too, so there&#8217;s something for everyone as a festive tinge creeps in.</p>
<p>So, on with the show&#8230; the mouth-watering seasonal foods you can find in November:</p>
<p><strong><em>Fruit</em></strong>: almonds, apples, cranberries, hazelnuts, medlars, pears, plums, quinces, walnuts. Imported brazil nuts, chestnuts, clementines, dates, pineapples, pomegranates, satsumas.</p>
<p style="text-align: center;"><img class="size-medium wp-image-165  aligncenter" title="satsumas" src="http://www.pennygolightly.com/wp-content/uploads/2009/11/satsumas-300x225.jpg" alt="satsumas" width="300" height="225" /></p>
<p><strong><em>Vegetables</em></strong>: asian greens, broccoli, brussels sprouts and tops, cabbage (red and green), cardoons, celeriac, celery, chicory, Jerusalem artichoke, kale, kohlrabi, leeks, parsnips, pumpkins and squashes, rocket, salsify and scorzonera, seaweed, spinach, spring onions, swedes, turnips, wild mushrooms.</p>
<p style="text-align: center;"><img class="size-medium wp-image-166  aligncenter" title="mixedveg" src="http://www.pennygolightly.com/wp-content/uploads/2009/11/mixedveg-300x225.jpg" alt="mixedveg" width="300" height="225" /></p>
<p><strong><em>Fish and shellfish</em></strong>: brown hen crab, brown shrimp, cod, halibut, herring, lobster, mackerel, mussels, native and rock oysters, sea bass, sea bream, sole, sprats, squid, whiting.</p>
<p><strong><em>Meat, poultry and game</em></strong>: goose, grouse, wild duck, partridge, pheasant, traditional varieties of pork, woodcock.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-172" title="gamesign3" src="http://www.pennygolightly.com/wp-content/uploads/2009/11/gamesign3-225x300.jpg" alt="gamesign3" width="225" height="300" /></p>
<p><strong><em>Cheeses</em></strong>: Ribblesdale. Saint-Nectaire, Vacherin Mont d’Or.<span id="_marker"> </span></p>
<p style="text-align: center;"><span><img class="size-medium wp-image-168  aligncenter" title="bigvacherin" src="http://www.pennygolightly.com/wp-content/uploads/2009/11/bigvacherin-300x225.jpg" alt="bigvacherin" width="300" height="225" /><br />
</span></p>
<p>Mmmmm Vacherin. Time to visit the cheesemonger and break out the crackers. It could also be time to make a casseorole of some sort with all those lovely winter root veggies arriving at the market. Think I&#8217;ll go up to the only cheap fruit and veg stall at Borough Market around closing time and see if they&#8217;ll do me a deal on a job lot&#8230;</p>
<p>What are you going to cook?</p>
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