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	<title>Penny Golightly &#187; cheap ingredients in February</title>
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	<description>Money-saving tips and bargains. Who cares if we&#039;re broke, let&#039;s have fun anyway.</description>
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		<title>Seasonal foods to eat in February</title>
		<link>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-to-eat-in-february/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 09:59:11 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap ingredients in February]]></category>
		<category><![CDATA[in season in February]]></category>
		<category><![CDATA[ingredients in season]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[root vegetables in season]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[seasonal food in the UK]]></category>
		<category><![CDATA[shellfish season]]></category>
		<category><![CDATA[vegetables in season]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=1429</guid>
		<description><![CDATA[Hello February, what are you feeding us this month? Fruit: apples from store, early forced rhubarb. Vegetables: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic. Fish and shellfish: brown crab, clams, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hello February, what are you feeding us this month?</strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Fruit</em></strong>: apples from store, early forced rhubarb.</p>
<p><strong><em>Vegetables</em></strong>: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, new season garlic, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips, wild garlic.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2011/02/318.jpg"><img class="size-medium wp-image-1437 aligncenter" title="SpringCabbage" src="http://www.pennygolightly.com/wp-content/uploads/2011/02/318-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong><em>Fish and shellfish</em></strong>: brown crab, clams, cockles, cod, cuttlefish, dab, gurnard, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, native oysters, pike, pink prawns, scallops, wild salmon.</p>
<p><strong><em>Meat</em></strong><strong><em>, poultry and game</em></strong>:  hare, rabbit.</p>
<p><strong><em>Cheeses</em></strong>: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.</p>
<p><strong><em>This month I&#8217;ll be finishing off those last sprouts and the sprout top with Sunday lunches, and making some kind of a casserole with root veggies, herby dumplings and loads of gravy.</em></strong></p>
<p><strong><em>Already had some Jerusalem artichoke soup, line caught cod, mussels, creamed leeks, rhubarb trifle and a tiny piece of Tomme. All fresh, all gorgeous. </em></strong></p>
<h3>What are you going to cook?</h3>
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		<title>Seasonal foods in February</title>
		<link>http://www.pennygolightly.com/seasonal-foods-in-february/</link>
		<comments>http://www.pennygolightly.com/seasonal-foods-in-february/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:05:24 +0000</pubDate>
		<dc:creator>Penny Golightly</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[British seasonal food]]></category>
		<category><![CDATA[cheap ingredients in February]]></category>
		<category><![CDATA[in season in February]]></category>
		<category><![CDATA[seasonal fruit and veg]]></category>
		<category><![CDATA[UK seasonal ingredients]]></category>

		<guid isPermaLink="false">http://www.pennygolightly.com/?p=320</guid>
		<description><![CDATA[British seasonal foods in February.]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s the shortish list of UK foods that are in season during February, plus a few special imports. As ever, if there&#8217;s a glut of anything then you should be able to haggle a bit and buy it cheaper at the market. Failing that, it might turn up in the supermarkets&#8217; special offers sections.</strong></p>
<p>So, without further ado, here&#8217;s what&#8217;s best (and mostly local) in February. I&#8217;ll be picking up my wicker shopping basket and wandering out to purchase some of the following&#8230;</p>
<p><strong><em>Fruit</em></strong>: apples from store, early forced rhubarb.</p>
<p><strong><em>Vegetables</em></strong>: Asian greens, cabbage (white and green), celeriac, chicory, endive, Jerusalem artichokes, kale, leeks, parsnips, salsify and scorzonera, spring onions, the last sprouts and sprout tops, swedes, turnips.</p>
<p style="text-align: center;"><a href="http://www.pennygolightly.com/wp-content/uploads/2010/02/PennyGolightlyFeb2010-004.jpg"><img class="size-medium wp-image-322 aligncenter" title="PennyGolightlyFeb2010 004" src="http://www.pennygolightly.com/wp-content/uploads/2010/02/PennyGolightlyFeb2010-004-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong><em>Fish and shellfish</em></strong>: brown crab, clams, cockles, cod, dab, hake, halibut, lemon sole and other flat fish (plaice, sole), mackerel, mussels, rock oyster, scallops, wild salmon.</p>
<p><strong><em>Meat, poultry and game</em></strong>:  hare.</p>
<p><strong><em>Cheeses</em></strong>: Blue Cheshire, Cotherstone, Farmhouse Cheddar, Stilton, Blue Wensleydale. Bleu des Causses, Brie de Meaux, Tomme Arlesienne.</p>
<p>This week&#8217;s menu at Bistro Golightly will probably include chilli crab cakes with stir-fried greens, a leek and blue cheese bake, and some kind of casserole with kale on the side.</p>
<p><strong>What are you going to cook?</strong></p>
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