FFFFebruary rolls on, and today I’m looking at comfort and being comfortable. I don’t mean ‘comfortably well off’, just being relaxed and at ease.
Maybe it’s a timely moment to think about this, especially if you’re finding yourself getting caught up in keeping up with the Joneses, or just putting other people first all the time. Read the rest of this entry »
As part of fun/happy week I wanted to review a book about the subject, seeing as happiness is rather a hot topic at the moment. To this end I’ve got hold of a copy of ‘Instructions for happiness and success’ by Susie Pearl.
The book also comes with seven MP3s that you can download for free from the related website. It’s split into three parts, with eleven chapters in total, and in the first part of the book each chapter is composed of a preamble/explanation, followed by several exercises to try. The later sections of the book are more focused on exercises. Read the rest of this entry »
The first week of February has been turned over to fun, silly and happy goings on. Yeah, I know. It’s a hard life.
Here’s a quick run down: Read the rest of this entry »
Hello. Second of February already. Where does the time go? Meanwhile, it’s a leap year and including today there are exactly four weeks to make good use of…
After all the activities during Jump Start January I noticed that some things needed to be reprised and built upon, and also that quite a lot had been missed out and needed some attention, so I’ve decided to have four more Jump Start weeks during the month of February. Here they are: Read the rest of this entry »
